QIGONG CLASSES
(Click here for LECTURES/WORKSHOPS/EVENTS)
Adaptive* Qigong Thurs 10:30-11:45am ongoing $15/drop-in
Wild Goose Qigong,
1st Set Demo Class		 Mon 7- 8:30am Jan 30 Free!
Wild Goose Qigong,
1st Set Demo Class		 Thurs 4:30pm Feb 2 Free!
Wild Goose Qigong, 1st Set Mon 7-8:30am starts Feb 13 $255/16 weeks
Wild Goose Qigong, 1st Set Thurs 4:30-6:00pm starts Feb 16 $255/16 weeks
Wild Goose Qigong,
1st Set Demo Class		 Tues 6:15-7:45pm Feb 21 Free!
Wild Goose Qigong,
1st Set Demo Class		 Sat 10-11:30am Feb 25 Free!
Wild Goose Qigong, 1st Set Tues 6:15-7:45pm starts Mar 6 $255/16 weeks
Wild Goose Qigong, 1st Set Sat 10-11:30am starts Mar 10 $255/16 weeks

 

10% discount on any series if paid 2 weeks in advance. 1st Set Wild Goose classes may be paid in 3 installments.

Visit a 1st Set Wild Goose class as our guest before signing up – call to arrange.*Although Adaptive Wild Goose Qigong is designed for those with physical disabilities and injuries, and those in recovery from illness or surgery, it is an excellent introduction to Qigong, and open to all students. Energy Matters is wheel chair accessible.

LECTURES/WORKSHOPS/EVENTS
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21 DAYS TO BETTER HEALTH: DETOXIFICATION AND WEIGHT LOSS PROGRAM

Free Informational Lectures
Monday, February 27th 6:15-7:30pm (note: this is the kick-off for our Spring Group Detox – see below)
Thursday, April 5, 6:15-7:30pm
Thursday, May 3rd, 6:15-7:30pm
Thursday, June 7th, 6:15-7:30pm
Thursday, July 12th, 6:15-7:30pm
Attend one of these lectures to learn all about our 21 Day Detoxification Program, including what you will and won’t be eating, how to use the supplements, what to expect during the 21 Days, and more. Once you have attended a lecture (or had an individual consult with a practitioner), you may purchase the products and begin the program.

SUPPORTED GROUP 21 DAY DETOXIFICATION AND WEIGHT LOSS PROGRAM
Spring Start Date: Monday, March 5
Informational Lecture: Monday, February 27, 6:15pm
Lectures/Workshops during the 21 Day Program (no charge for those in the Program, except as noted):
  • The Truth About Personal Care Products: Thursday, March 8, 6:15pm
  • Detox Cooking Class: Saturday, March 10, 3-6pm ($49)
  • Detox Group Pot Luck: Saturday, March 10, 6:15pm
  • The Truth About Vitamins: Thursday, March 15, 6:15pm
  • How to Maintain the Gains: Day 22 and Beyond! Thursday, March 22, 6:15pm
THE TRUTH ABOUT PERSONAL CARE PRODUCTS

Thursday, March 8, 6:15 $10
“Never put anything on your body that you would not put in your body.” Shampoos, lotions, make-up, deodorants and other personal care products can be sources of chemicals and other ingredients you don’t want in your body. Come learn about products you can buy and/or make that you will feel good about using.

DETOXIFICATION COOKING CLASS

Saturday, March 10, 3-6pm $49
If you think doing our Detox Program means eating boring food – guess again! Chef extraordinaire Margaret Riesen, will teach you how to prepare five Detox-approved dishes that will delight your taste buds. Join us for a lively afternoon in the kitchen, followed by eating, of course! (Note: you do not have to be doing the Detox Program in order to join the class.)

THE TRUTH ABOUT VITAMINS AND SUPPLEMENTS

Thursday, March 15, 6:15pm $10
“Take this latest and greatest new supplement!” “Megadose vitamins are better for you!” Ever feel confused when you walk through the vitamin section of your favorite health food store? Whether you buy lots of vitamins, or never take them, the information at this lecture may surprise you.

STAYING HEALTHY WITH THE SEASONS: SPRING

Thursday, March 29, 6:15pm $10
Join the Energy Matters Acupuncture Team for an evening of seasonal health tips and information. We will talk about Chinese Medicine understanding of the energetics of Spring and the associated organ, the Liver. Self-care tips for the season will be plentiful: foods for the season, self-acupressure and more!

Call (510) 597-9923 or email Energy Matters to register for classes or events.